Frequently Asked Questions
How often should I use the SpineAlign Pro?
For best results, we recommend starting with one 5-10 minute session per day. As your body becomes accustomed to the stretch, you can increase the frequency or duration based on your comfort level. Consistency is key to achieving lasting relief.
What is the difference between this and a simple foam roller?
While foam rollers can help with muscle soreness, the SpineAlign Pro is an orthopedic device designed specifically for spinal health. Its key difference is the adjustable decompression system, which gently creates space between your vertebrae to relieve nerve pressure—a benefit a simple foam roller cannot provide.
Is it suitable for all body types and heights?
Yes. The SpineAlign Pro is engineered from high-strength materials to support up to 150kg (330lbs). Its ergonomic arch is designed to fit the natural curve of the lumbar spine for most adults, regardless of height. The adjustable inflation allows users of all sensitivities to find a comfortable and effective level of stretch.
Should I consult my doctor before using this?
If you have a pre-existing serious back condition, have had recent back surgery, or are pregnant, we strongly recommend consulting with your doctor or a qualified healthcare professional before using any new therapy device, including the SpineAlign Pro.